It’s National Eye Health Week this week and I want to emphasise healthy eating. If you eat a wide variety of coloured fruits and vegetables and egg yolks and oily fish, the nutrients in these foods help build up your macula pigment. Having thick macula pigment helps your eyes withstand the ageing changes that cause macula degeneration, the largest cause of blindness in the UK. So…eat well to see well…
For optimum eye health eat as many different coloured fruits and vegetables as possible.
Now we have masks and a breathguard, hand sanitisers and PPE so we can keep you safe whilst we look after the health of your eyes.
With all the health worries around at the moment don’t neglect your eyesight. For an appointment in a warm, friendly, safe atmosphere ring 01382 224620 or 07837 678 339.
I’m delighted to say that Lorna is back from furlough and is her usual friendly, hard-working self. It’s great to be getting back to something like normal…
To book an appointment ring 01382 224620 or 07837 678 339
Ring 01382 224620 or 07837 678 339 to book your routine eye examination – with all due precautions!!
Getting out and about in sunshine and fresh air is very good for our eyes and eyesight (and general wellbeing). Just make sure you are wearing good-quality sunglasses to protect your eyes from harmful UV rays.
The new normality is a bit different from the old one, but we are doing all that we can to be able to deliver your eye examinations with our usual care and friendliness.
We are glad to be able to do routine eye examinations again. To book an appointment ring 01382 224620 or 07837 678 339 to book an appointment.
I’m delighted to say that we are open again for routine eye examinations. It’s going to take a little while to get back to normal service but please call and if we don’t answer, leave a message and we’ll get back to you. I’m really looking forward to seeing you all again.