Tired eyes?

Do you eyes feel tired? The modern world makes so many demands on our vision it’s not surprising that our eyes get tired. What can we do about it?Firstly, make sure that your glasses are up-to-date; you could be straining your eyes if you need a change in prescription. Secondly make sure the light you’re working under is more than adequate for your task. Next, take regular breaks from close work, looking up from it for a few seconds, gazing into the distance and blinking. Finally, eat well- and get enough sleep!!

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