We can’t emphasise the importance of healthy eating to promote good eyesight. Lots of different coloured fruit and vegetables contain different nutrients to help build healthy eyes. Try and maintain a sensible weight too, and take exercise out of doors in the fresh air. It’s good for your mental health too!
Eat well including a wide variety of coloured fruits and vegetables
Don’t smoke
Try and lose weight if you’re obese
Take regular exercise in the fresh air
Take breaks when using screens
Have your eyes examines; ring 0382 224620 for an appointment
Happy New Year to all our lovely patients. We hope you have a great time and that 2022 is good to us all.
Merry Christmas and a Happy New Year to all our lovely patients. We look forward to seeing you next year – let’s hope all goes well in 2022.
We think Annabelle looks gorgeous in her new glasses.
We love the way pauline looks in her new glasses.
Ring 01382 224620 to let our friendly team help you choose the perfect glasses for you.
We think Alice looks stunning in her new glasses.
Let our friendly and expert team help you choose your perfect eyewear by ringing 01382 224620 to book an appointment.
We work hard to source new frames and we love this new eyewear from Eyestuff – and their innovative advertising!!
During the recent National Eye Health week over three million people pledged themselves to book an eye examination as this is such an important part of looking after your eyes. Ring 01382 224620 to book your appointment.
We love the way Rebecca looks in her new glasses.
Ring 01382 224620 to book an appointment to allow our friendly expert team take the pain out of choosing your new eyewear.